Form Mastery with Instructor Anderson
Form Tracker by Instructor Anderson — Mastery Begins with Repetition
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” — Bruce Lee
If your child is enrolled in martial arts, this simple tool might become your family’s secret weapon for helping them succeed—not just in class, but in life.
Created by Instructor Shaun Anderson, a martial artist with 30+ years of experience across Taekwondo, Karate, Jiu-Jitsu, Kickboxing, Hapkido, and Self-Defense, the Form Tracker is designed to help young students stay consistent, focused, and proud of their progress.
This printable weekly tracker gives your child a clear, motivating path for practicing what they’ve learned in class and turning repetition into real results. Even more than that, it helps them build habits that last a lifetime: discipline, responsibility, commitment, and confidence.
✅ Weekly tracking to keep kids motivated
✅ Clear practice goals—from beginner to black belt challenge
✅ Helps reinforce what they’re learning in class
✅ Builds focus, discipline, and a strong work ethic
✅ Developed by a seasoned instructor who knows what it takes
Instructor Anderson has spent decades mastering his craft, and this tracker is his way of passing down the ultimate lesson: success is built through consistent effort.
Let your child experience the pride of progress. Watch them grow—not just as martial artists, but as powerful, focused young people ready to take on the world.
When you download the Form Tracker, you’ll receive a printable, easy-to-use weekly chart that helps your child stay consistent with their martial arts practice at home. Designed with five full weeks of tracking, the sheet includes space to log daily form repetitions, set goals, and build toward bigger milestones. It also outlines four progress levels—from beginner to black belt challenge—so kids can challenge themselves and parents can easily support their growth. Created by a master instructor with decades of experience, this tracker is more than a practice log—it’s a tool for building focus, confidence, and life-long habits.