🌟 Weightlifting with the Girlies (Donation-Based!) (12/23)

Low-Weight, High-Intensity | Full-Body | 30-Minute Class

Join me for a live, full-body weightlifting class on Zoom! This is perfect for all levels and quick and easy to join during a well-deserved work break <3

Here’s what to expect:

• 🕙 When: Tuesday, December 23rd at 10 AM PT
• ⏱ Duration: 30 minutes
• 🏋️‍♀️ Focus: Full-body — chest, legs, core, and more!
• 🏡 Where: Live on Zoom (link provided after sign-up)
• 💧 What to Bring: Yoga mat, pair of light weights (3–5 lbs recommended), and water
• 🫶 Cost: Donation-based — pay what feels right!

This class is designed around low-weight, high-intensity training that leaves you feeling energized and strong. You’re welcome to stay for the whole class or just pop in for 10–15 minutes.