The Creatress: 4-Week Dance Course for Femininity
Rediscover your body’s natural rhythm with The Creatress, a 4-week course that combines a variety of ballet, Afro beats, Latin, and belly dance moves that empower and awaken your divine feminine.
Our incredible feminine bodies move through cycles, just like the moon—why should your workouts be any different? The Creatress is a 4-week dance course designed to help you honor your natural rhythm with the grace of ballet, the vibrancy of Afro beats, the sensuality of belly dance, and the grounding energy of Latin ballroom.
We live in a world built around a 24-hour cycle made for men, but as women, our energy shifts throughout the month. It's time to stop denying that. This course aligns with your four-phase cycle, helping you move in harmony with your body rather than against it.
💃 This offer has all the benefits of a self-paced course, but it feels just like a live class. Each session is a high-quality recording from my original live series, so you’ll feel like you're right there dancing with me. And you’re never alone—you can reach out anytime throughout your journey for support or questions at taylorfengle@gmail.com.
What’s Inside:
✨ A class for each phase of your cycle to match your body’s energy:
- Menstrual Phase (Week 1): Slow, stretchy ballet to encourage rest and restoration.
- Follicular Phase (Week 2): Energetic, playful Afro beats to awaken creativity.
- Ovulatory Phase (Week 3): Sensual, fluid belly dance to embrace your divine feminine.
- Luteal Phase (Week 4): Grounding Latin ballroom (Salsa, Rumba, and Bachata) to channel strength.
📝 Extras Included:
✔ A breakdown of each cycle phase so you understand your body’s natural flow.
✔ A grocery list with foods that nourish you at every stage.
✔ A recap after each session so you can integrate what you’ve learned.
This isn’t just a dance class—it’s a reclamation of your power. Move, flow, and embrace the Creatress within you.
**Once purchased, you will receive an email with a PDF that will link to a Google Drive folder with all of the resources. Please allow 24 hours for lifetime access to be granted.
What’s inside: a dance class for each phase of your cycle, designed to align with your body’s natural energy. During your Menstrual Phase (Week 1), you’ll enjoy a slow, stretchy ballet class to encourage rest and restoration. In the Follicular Phase (Week 2), energetic and playful Afro beats help awaken your creativity. The Ovulatory Phase (Week 3) invites you to embrace your divine feminine through sensual, fluid belly dance. And in the Luteal Phase (Week 4), grounding Latin ballroom styles like Salsa, Rumba, and Bachata help you channel your strength. You’ll also receive a detailed breakdown of each cycle phase to deepen your understanding of your body’s natural rhythm, a grocery list with nourishing foods for every stage, and a recap after each session to help you integrate what you’ve learned. This isn’t just a dance class—it’s a reclamation of your power. Move, flow, and embrace the Creatress within you.